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8 Tips For Getting Active

It’s a brand new year which means there’s no better time than now to get back into being active. Sometimes it can be daunting to start something new. Plus, getting your body used to the increase in physical activity is tough. It’s easier to succumb to sore limbs today than to get up and hitContinue Reading “8 Tips For Getting Active”

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New Year, New Shoes, New You!

Now that the New Year is here, it’s a great excuse to get active. Whether you’re planning to go to the gym more frequently this year (and try not to yawn during your workout!) or pledging to try more outdoor activities, the time is now. It may sound easy, but we all know following throughContinue Reading “New Year, New Shoes, New You!”